Five Best Tooth-friendly Foods to Include in Your Post Root Canal Diet

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    Five Best Tooth-friendly Foods to Include in Your Post Root Canal Diet

    Are you confused regarding what to eat or what not to eat after root canal treatment? If yes, then grab the knowledge about the diet after getting root canal treatment, so that you can contribute to the overall well-being. The dilemma of choosing healthy food that doesn’t affect the treatment is a daunting task. Your dentist may suggest that you consume soft food after the painless root canal treatment in order to have positive results. But you might be thinking about the exact food that will help in your fast recovery. So in this article, you will be familiarized with the list of soft foods that can speed up your recovery phase.  

    What should be your diet after getting root canal treatment? Read to know about it. 

    Eating after the treatment has a lot to do with your recovery process, so it is important to know which foods would be best for your fast recovery. The names of the food are mentioned below, so have a look at them to plan your diet accordingly. 

    • Yogurt 

    Your tooth, which undergoes this treatment, is still sensitive, so it is better to have soft food such as yogurt, which won’t irritate your teeth while eating. Yogurt is soft and simple to digest, which can make you feel stuffed. Also, it is enriched with several nutrients, so there will be no worry regarding any nutrient deficiency. So consuming it will improve your dental health, even contributing to your overall health as well. 

    • Mashes potatoes 

    Boiling potatoes and then mashing them properly to remove all the lumps is the best way to have them after your root canal treatment. Consuming them won’t create any trouble, hence protecting your treated tooth. Mashed potatoes can be a good option if you prepare them according to your taste. If you want it to be softer, then you can add milk or butter to it. 

    • Bananas 

    Although all fruits can help in the recovery after the treatment, bananas can be the best option among all. This is because they are soft and rich in nutrients as well. Make sure that you eat bananas from the opposite side of your treated tooth so that it remains protected. It would be better if you take bananas in the form of a smoothie; there won’t be any difficulty of chewing, and it will provide the essential nutrients as well. 

    • Oatmeal 

    After cooking, when it turns soft and creamy, only then can you have it. But make sure that these are not very hot or cold, as this can adversely affect your treated tooth. If you don’t want to have the bland oatmeal, then you can add some honey or any chopped fruit. In this way, you can have the soft food without compromising your taste. 

    • Scrambled eggs 

    Beating one or two eggs and adding salt for taste becomes the best meal to eat after root canal treatment. You can even add milk to it to make it softer so that you can chew it easily. This can be eaten any time after slowly cooking them in the pan. Also, you can have it solely or with bread, all depending on your taste preferences. 

    Conclusion 

    Having a healthy diet after root canal treatment can do a lot of wonders in making your recovery process smooth and fast. Not even the recovery process but also your dental health gets better gradually with time. Along with the above-mentioned points, you should make sure that there’ll be no consumption of hard foods, as it will affect the treated tooth, and you won’t be able to experience the positive results. Moreover, the treatment from the experienced dentists also matters a lot, so make sure that you get it done from trained dentists. This is because the root canal treatment cost in India is lower than in other countries.